About The Capsule File and our editorial policy

The Capsule File answers the questions people ask before buying a capsule supplement: what is inside, whether it works, how to take it, who should avoid it and where to buy it safely.

How we research

• Verifiable sources. Our guides are based on published studies, the manufacturer's official label and public health agencies such as the NIH Office of Dietary Supplements. Sources are listed at the end of every page.
• No hype. We do not publish invented testimonials, star ratings without a real evaluation behind them, or results the research did not show.
• No disease claims. Dietary supplements are not medicines. We never say a product treats, cures or prevents a disease.
• Updates. Every page shows the date of its last review. When a new study or a product change comes out, we update the page.
• Corrections. Found a mistake? Email loja@promovase.net and we will fix it.

We are not a store or a pharmacy

We do not sell, store or ship products. When we mention a product, the link takes you to the official website or the manufacturer's checkout (often processed by ClickBank), where the purchase, shipping and money-back guarantee are handled.

How we are funded

We earn affiliate commissions on some products. When you buy through one of our links, we may receive a commission at no extra cost to you. That never changes what we write about a product. See our affiliate disclosure.

Who runs the site

The Capsule File is operated by Promova-se. Contact: loja@promovase.net.

Content on this site is for information only and is not a substitute for advice from a doctor, registered dietitian or pharmacist.