File index · Vol. 01 · Updated NOV 2026
Before you buy a supplement, read the file.
What is inside each formula, what the studies actually show, how to take it and who should skip it. Written in plain English, with every source listed.
- Peer-reviewed sources
- No miracle claims
- Affiliate links disclosed
Ingredient file
Moro orange extract
- Best study
- 1 randomized trial, 98 adults
- Dose studied
- 400 mg a day, 6 months
- Weight lost
- 4.2% vs 2.2% placebo
- Safety in trial
- Well tolerated
How every file is built
01
Label checked
We read the official label: every ingredient and every dose.
02
Studies read
We look for human trials, not lab tests or marketing claims.
03
Numbers translated
Percentages become pounds, weeks and real-life results.
04
Verdict given
Who it may help, who should skip it, and where to buy safely.
File index · 6 files
Fact sheets and guides
- 001Moro orange extractThe citrus extract behind many weight-loss formulas: the 6-month trial, dose, safety and combos.Ingredient · Weight lossB
- 002
ProstaVivePowdered prostate and vitality formula: full label, doses against the studies, price and refunds.Product · Men's healthC - 003
Liv Pure"Liver detox" weight-loss capsule: ten ingredients with hidden doses, safety cautions and refund fine print.Product · Weight lossC - 004
Thyrafemme BalanceThyroid support capsule for women: kelp iodine, selenium and ashwagandha, with no doses shown and real medication cautions.Product · Women's healthC - 005
HairFortinHair growth capsule built on fo-ti, an herb with a documented liver risk, and an undisclosed ingredient list.Product · Hair, skin & nailsD - 006
Collagen RefreshCollagen powder with a full label: 5 g of collagen per scoop, the dose range used in skin studies.Product · Hair, skin & nailsB
The archive
What we cover
Metabolism, appetite and fat-loss formulas, checked against the studies.
Open the files →Drawer 02Women's healthMenopause, hormones and energy support for women 40+.
Open the files →Drawer 03Men's healthProstate, testosterone and vitality formulas.
Open the files →Drawer 04Hair, skin & nailsBiotin, collagen and hair-growth blends.
Open the files →Our grading scale
Every file gets an evidence grade.
The grade tells you how strong the science is, not how good the product is. A small effect with solid studies can still score well.
We use published studies and the manufacturer's official label, list our sources on every page, and disclose affiliate commissions. Read our editorial policy.